#TUNA EYEBALLS FULL#

It’s also worth noting that the Albacore tuna has mercury levels three times higher than many other species and consumption should be limited.

#TUNA EYEBALLS FULL#

My mom, of course, fully bought into this theory: 'Eat the eye and you'll be smart!' Additionally, the head itself (another part you should eat) is chock full of omega-3 fatty acids, vitamin A, and protein. Albacore tuna is a firm favorite with chefs and home cooks as the meat holds together quite nicely, making it a great choice for grilling.

The eyeball is said to stimulate brain cells and stave off memory loss, courtesy of a pair of unsaturated fatty acids called DHA and EPA. I figured people would squirm at the prospect of consuming something that reminded them of being human.īut my days of hiding the unconventional stuff I eat are over, and I urge you to give eyeballs a hearty go.īeyond the best reason to eat fish eyes-they're delicious-Chinese folks swear by their nutritional advantages as well. The eyes are part of the face, which cradles the brain, the ultimate provider of identity eyes are the windows into the soul. Outside the home, I was embarrassed to admit to my classmates or friends that I ate eyeballs-I thought they might see it as gross or barbaric. A tuna fish has a size up to 40-60 kg / fish, thats why the tunas eyes are very large, the size of a rice bowl or more. After scooping the eye from the socket of whichever unlucky mackerel or sea bass that landed on our table, I'd hold it in my mouth and savor the gooey outer layer before biting into the crispy, wafer-like center, letting the rich umami flavor of the ocean floor dance across my tongue.

Tuna eyeballs